Type Two Coaching

Mental Health and Yoga Services for Type 2 Diabetics

Yoga and mental health services for type 2 diabetics

Welcome! Come explore a different approach to diabetes.

At Type Two Coaching we assists Type 2’s with their specific mental health needs through coaching, education, and yoga.

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Hi, I am Laura Siljander!

I am the founder of Type Two Coaching (T2C).

I have a Bachelor’s Degree in Exercise Science and a Master’s degree in Clinical Social Work.

At T2C I combine both mental health modalities and yoga as an additional treatment for those suffering from type 2 diabetes.

Here we will go beyond the diet and sugar levels and learn new coping strategies and reunite the mind, body, and spirit.

I have had the honor to serve many diabetics, just like you who need additional assistance with their journey.

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This can be a lot of information. Please reach out with any questions, comments, or to book an offering.

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